The Altoona Mirrorhttp://www.altoonamirror.comTop Headlinesen-usWed, 30 Jul 2014 17:22:40 EDTWed, 30 Jul 2014 17:22:40 EDT suite home morning Dianne Churbock and Dolly Hileman get to enjoy a cup of coffee with a special man in their lives - their father.Sun, 6 Jul 2014 00:00:00 EDTTool estimates retirement benefits How can I calculate my own retirement benefit estimate? Answer: We suggest you use our Retirement Estimator at <a href=''></a>.Sun, 6 Jul 2014 00:00:00 EDTBlair Senior Services Senior Services Inc. announces programs for its Southern and Northern facilities. Programs and classes are available to individuals who are age 60 and older and are free.Sun, 6 Jul 2014 00:00:00 EDTBody builder aims high E. Mitchell puts his body through a regimen that might tire out most 30-year- olds. He does 400 sit-ups every day, hundreds of squats a week and otherwise puts his muscles through their paces by pumping iron.Sun, 1 Jun 2014 00:00:00 EDTSurvivors benefits available to certain members of family When a person who has worked and paid Social Security taxes dies, who is eligible for survivors benefits? Answer: Social Security survivors benefits can be paid to: n Widows or widowers -unreduced benefits at full retirement age, or...Sun, 1 Jun 2014 00:00:00 EDT